Small habits, wherever your day takes you.
A little progress,
every day.
Log a small step on your Apple Watch, check your progress on iPhone or iPad, and plan your habits on Mac. Your progress stays together across your signed-in devices.
Mac & Apple Watch
You don’t have to change everything.
Just start with one thing.

Less all-or-nothing. More a little, often.
Big goals.
Small, doable things.
Your routine should fit your life. Start with what matters to you, and give it a little space in your day.
Pick your direction.
Move more, find your focus, or make time for people you love. Choose the goals that feel like you.
Make it a small step.
Turn a goal into a habit you can actually do. Track a little time, a few repetitions, or one simple yes.
See your effort add up.
Log what you did, watch your progress grow, and give yourself a little credit along the way.
Every day leaves a little color.
Six pages?
That’s six more than none.
Progress you can see
Look how far
your little goes.
Some days are full. Some have room for just one thing. Your history helps you see the pattern, beyond a single day.
- A colorful map of your habits
- Daily and weekly balance
- A silhouette that fills with your progress
Your very small support crew
Meet your Things.
A lot of character.
Little characters for the habits that matter to you. Each Thing brings a little encouragement and a personality of its own.
“A tiny walk is still a walk. Shall we?”— Pip, your movement Thing
Phone. Wrist. Desk.
Your day moves.
Your habits come along.
Use whichever device is closest. Your habits and progress stay together across your signed-in devices.
iPhone & iPad
Your habits and progress, wherever you are.
Mac
Make a plan and see the bigger picture.
Apple Watch
A quick check-in, without reaching for your phone.
Real development previews with sample data. The little details are still growing.
Good things start small
Make room
for you.
ImproveThing is in development. Join the waiting list for launch and early-access updates.
Free to join. No account or payment needed.
A few little answers.
Can I download ImproveThing yet?
Not quite yet. We’re developing the first release for iPhone, iPad, Mac, and Apple Watch. Join the waiting list above to hear when early access opens.
Do I have to track everything?
No. Pick the goals and habits you want to make time for. Start with one or a few, and adjust your routine as you go.
Will there be a free trial?
Pricing and any trial details will be shared before launch. Joining the waiting list is free and does not start a subscription.
What about Android?
We’re starting with Apple devices. Android is part of our longer-term direction, but we don’t have a release date to share.

